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Sarah Burke began her journey in yoga nearly 3 years ago and was instantly hooked. She now has nearly 700 hours of practice under her belt and thoroughly enjoys sharing her passion with others. Sarah emphasizes strength, endurance, balance, flexibility, and mental focus. Whether you're just starting or a seasoned yogi Sarah does her best to teach to all levels so each student grows with every single practice. Sarah's classes are powerful vinyasa style practices and are sure to leave you feeling physically, mentally, and spiritually challenged. "For breath is life, and if you breathe well you will live long on earth." ~Sanskrit Proverb
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