As a mother of four Melissa understands the challenge of finding time and motivation to take care of yourself when your life revolves around taking care of others. She is been playing sports since she was a kid including Swimming, Soccer, and Track in High School, Indoor and Outdoor Soccer leagues throughout college, as well as Mt. Biking, Rock Climbing and Racquetball. With the help of a trainer Melissa was able to get back to her pre-mom weight and activity level. She is back in a co-ed soccer league and now plays Basketball regularly as well. Her own experience inspired her to gain the skills and expertise to be able to help others make the same changes in their lives. Fitness and an active lifestyle are important to Melissa and she loves helping others achieve their fitness goals. She also has two Master degrees making her the Athletic Geek of the Team : )

"Instead of going to the gym to get a great work-out, work out so you can enjoy a great life." David Frost

Education and Certifiactions:

•     Geology MS
•     Geophysical Engineering MS
•     National Academy of Sports Medicine -CPT
•     TRX Suspension Training Certified
•     Russian Kettlebells Trained
•     Functional Movement Screen Certified
•     Dynamic Variable Resistance Training Certified
•     CPR Certified