Just turning 30 & realizing that I wasn't happy with anything about my health or how I looked I searched out affordable personal training. Man, was I SHOCKED at what I found.  For the cost, what you get here is a great value!!

From the first time I walked in the door I was welcomed and talked to like a person & not a "sale" or "new contract" that needed to be signed up. Every trainer knows your name & takes the time to get to know you & really CARE about each client!  

The trainers I worked with took the time to learn my strengths & weaknesses and help to make each exercise fit my ability level.  Even in the moderate to small GroupFit classes you will still get the personal feel and attention that you can't find anywhere else.  

I have never been athletic or enjoyed any physical activity before but that has all changed because of FunkFit & the people you meet here!  I am feeling better, looking better, eating healthier & overall just HAPPIER because of these amazing people!

The focus here is on "functional" movements but what you really get is a FUN workout that makes you enjoy being here.  

If you are looking to change up your workout routine or just start one you will NOT find anything as good as Funktional Fitness in downtown Gilbert!!

Sara G. Gilbert, AZ

I absolutely love the atmosphere at Funktional Fitness. They seemed to find the perfect trainer for me! She is fabulous with structuring my workouts for my needs, assuring I am using proper form, and helping me achieve balanced nutrition for healthy living. The team is always upbeat and friendly. It's great to work out in a place that focuses on training instead of packing people into a gym.

Sarah B. Gilbert, AZ

Funktional Fitness is nestled in the posh downtown Heritage Square, so even just walking in the door, you get a "feel" of trendy!  Then you are greeted!!!  Everyone knows your name and welcomes you in. You feel special and they really do care about you.  
The coaches are sensitive, wise, and they walk the talk! The clients are of every stage and age, so everyone no matter of fitness level or age fits right in.  
It's clean and organized. The gross conditions of big box gyms is never a factor there.
The tools used are the latest and greatest inhibiting natural functional movement - TRX, kettle bells, barbells, tires, ropes, sleds!!!  Never boring and always a fun new challenge!

Zach S, Mesa AZ   I love it!

Funktional Fitness is the best place to go if you are interested in changing your body. Their GroupFit sessions have personal trainers as instructors leading class. All the movements are precise and core related. The staff rocks and are super friendly, no long term commitments, lots of class times, and they are always there to answer any questions. They also have guest speakers do presentations on various health topics. I am glad I found Funktional Fitness and I will never go back to a regular gym.

Mike W.

Denise W. Gilbert, AZ

I started working with Luis after I had my first child.  During the pregnancy I gained 60 pounds. I was looking for a way to shed the baby weight.  I am proud to tell you that after only 9 months of working with Luis I lost all 60 lbs and then some.

Shortly after my transformation I got pregnant for a second time.  During this pregnancy I only gained 30lbs due to my continued efforts to work out with Luis. My second son is now a year old and I have lost 20 pounds so far. I would like to lose an additional 30 lbs before I get pregnant again. I know losing this weight will give me a healthier starting point to carry my third child.  I feel blessed knowing Luis and the team at Funktional Fitness will be there to help me achieve my goals for today and in the future.

I feel that ever since I started working out at Funktional Fitness there is always a new skill to work on. I feel that the Funktional team is working together to help each other challenge their clients. My favorite thing about Funktional Fitness is when it comes time for measurements which happens once a month there is always a challenge to go with it. Each trainer takes a turn to come up with the challenge. I was a little hesitant in the beginning to have Luis write my score/time on the "show all board"...to be honest all that does is push you to push yourself.

I love working out at Funktional Fitness and think everyone should try it out :).

Jill O.

Results: Lost baby weight (60 lbs) And a Lifestyle Change!

The last three years I have fought my weight going from 235 lbs all the way to 254 lbs. I wasn't happy, felt bad and didn't have either the drive or the energy to change it. I had again made a decision on January 1st to try to lose weight. During the month I had managed to lose 5 lbs but I was really making no progress.

- Duncan Hossack

  

First, I have been working out with Luis at Funktional Fitness for about a year, and in each session he supplies me with at least six or more new exercises, all designed to strengthen and/or loosen different muscles.   

   Second, throughout the work in each session, he describes each exercise, shows how it is to be done, and then walks me through it, answering all my questions (and of course having a laugh or two).  Then after each session, he writes down the exercises I may need special work on, describes them with drawings if needed, and/or helpful hints on how to perform them.  

   Third, there is no pressure, no hype, nothing that makes you feel uncomfortable.  Luis gently moves you out of your comfort zone.  There must be all kinds of excuses for not doing your exercises either at home or at the local gym, and you get the feeling that Luis has heard a good many of them.  If he asks you whether you have been doing your exercises, and you have the courage to tell him the truth and say no, he just listens and says nothing.  He lets you face the issue alone.

Of course there are good times too…good spirits, and good laughs. Workouts are fun this way. - Steve R.

Results: Lost 40 lbs. Went from a size 16 to a size 10, increased energy, and a lifestyle she can live with...

I have been working at Funktional Fitness since they first opened their doors.  Although I have been working with Jeremy much longer!

I initially sought out Jeremy after a back injury.  He along with my physical therapist really helped me recover.  Jeremy pushed me and encouraged me to put faith in my back again.  Sometimes the hardest part of recovering from an injury is the mental aspect of trusting that area again.  From that point my relationship with Funktional Fitness grew immensely.  I feel like I am a part of a community at Funktional Fitness.

I love the way the Funktional team trains! I love their methodology and the thought that is put into the workouts.  I would say it is certainly not a routine; every time you hit the studio they are finding new ways to help you.  I am so thankful Jeremy and I can have such an open dialogue.  We often talk at length about an exercise and its benefits.  This running discussion also means we are able to modify certain exercises if I feel uncomfortable with them.  We are able to find a common ground that helps me maintain my health and wellness goals.

Results: 80 + lbs, 18% fat loss, & Gained 0ver 20 lbs Muscle

I started working with Jeremy at Funktional Fitness due to a variety of reasons. Number one was that I was having a lot of unexplained severe muscle pain. I visited the ER several times over the course of a two-year span, and saw three different doctors and two physical therapists, but nothing helped.  I developed limited mobility in my left shoulder, and random pain throughout my entire body.  One doctor even mentioned Fibromyalgia.  I also have hereditary high cholesterol, which I believe contributed to the muscle problems.  I tried several types of cholesterol medications and finally found one that worked after experimenting with 4 different prescriptions. My cholesterol a year ago was 251 (while taking the pills).  It is now 164 and I am off of the meds. I have lost 25 pounds and I have no more pain.  My energy level is way up and I feel like a whole new person thanks to Jeremy's patience and guidance. -Judy S.

• Results: 25 lbs lost / Reduced Cholesterol from 251 to 164 / No More Muscle Pain