Voted PHX Magazine Best Gym/Workout Studio

  • Intro PackFunctional Movement Systems

    -Special- Prerequisite Intro

  • Private CoachingOne on One

    We offer Private Coaching (1:1), our roots and foundations!

  • All-Inclusive CoachingAll Programs Included

    Unlimited Groupfit Coaching
    Unlimited Semi-Private Coaching
    4 Private Coaching Sessions

  • GroupFitTotal Body Revolution

    We Offer Group Coaching

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  • 2
  • 3
  • 4
  • 5

Flexible Training Plans To fit any lifestyle!


Intro Pack

The FunkFit Intro Pack is a prerequisite course designed to provide you with the assessments and fundamentals needed to transition into one of our programs.


GroupFit Training

GroupFit Total Body Revolution is designed to transform your body in as little as 30 days.


Semi-Private Training

Our Semi-Private Training sessions provide you with goal specific attention and nutritional guidance in a semi-private environment of 2-4 people.



Private Training

For those that prefer One on One training. We use the best training programs to challenge you, but we also incorporate corrective exercises and movement skills to help reduce injuries and improve posture. Great option to the novice or the advanced athlete.


Nutrition Support

Nutrition plays the most important role when it comes to achieving your new lifestyle (about 80% of your goal). Results will be achieved with our proper guidance and real life solutions.


Specialty Programs

Strong & Lean, Sports Tribe, Rev 45, 21 Day Challenge, GolfFit, and FPT (Teen & Kids) are all part of our specialty programs. For 3 to 8 weeks members can get even more specific solutions or extra guidance.




The FunkFit Intro Pack is a PREREQUISITE course designed to provide you with the assessments and fundamentals needed to transition into one of our programs.

This introductory program is also good for anyone with prior injuries and/or physical imbalances. This course will help us determine the appropriate training program for your current goals and needs.  

The Intro Pack consists of:
Two 60-minute private sessions (Assessments & Fundamentals):
Session #1 Assessments

  • Specific goal analysis
  • Body fat test & circumference measurements
  • FMS Screen (Functional Movement Screen) with printout of at home exercises (received during session #2).
  • Sub-max heart rate test to determine your optimal HR training zones

Session #2 Fundamentals

  • Comprehensive review of FunkFit Nutrition Fundamentals eBook and coaching specific to your goals
  • Follow up on prescribed exercises from FMS Screen
  • Fundamental Movements Instruction: Kettlebell Turkish Get Up, Kettlebell Deadlift, Kettlebell Swing, TRX Basics,and intro to Training Ropes.
  • Review of training program to best fit your goals and needs.

*The Intro Pack course is a requirement for everyone interested in joining any of our programs.  Completion of these 2 sessions establishes your baselines, determines the best training program for you and your goals, and maximizes your experience at Funktional Fitness.

Please be ready to work out during both of your Intro Pack sessions.
Intro Pack:   LIMITED TIME SPECIAL OF $59 (Regularly $199)