The FunkFit Intro Pack is a prerequisite course designed to provide you with the assessments and fundamentals needed to transition into one of our programs.
GroupFit Total Body Revolution is designed to transform your body in as little as 30 days.
Our Semi-Private Training sessions provide you with goal specific attention and nutritional guidance in a semi-private environment of 2-4 people.
For those that prefer One on One training. We use the best training programs to challenge you, but we also incorporate corrective exercises and movement skills to help reduce injuries and improve posture. Great option to the novice or the advanced athlete.
Nutrition plays the most important role when it comes to achieving your new lifestyle (about 80% of your goal). Results will be achieved with our proper guidance and real life solutions.
Strong & Lean, Sports Tribe, Rev 45, 21 Day Challenge, GolfFit, and FPT (Teen & Kids) are all part of our specialty programs. For 3 to 8 weeks members can get even more specific solutions or extra guidance.